The Uncomfortable Truth
Sterling Hawkins asks us to sit with the questions we avoid and examine the patterns we defend, often without realizing it. Not for shock or provocation, but because meaningful change requires a clear, unflinching look at what is actually shaping our lives. These reflections are honest, direct, and quietly demanding, the kind of truths that may unsettle at first, then ground you, and ultimately invite a more intentional way of moving through the world.
Stop Glorifying Preparation
Preparation has its place, but over-preparation is just avoidance..
Stretching Isn’t Growth
You have to be intentional about what you feed your mind and body..
The Sticky Middle
Growth doesn’t stall at the start or the finish. It stalls in the messy..