Gilgamesh, Biohacking, and the Real Quest for Longevity
Our house has been thick with myth lately. My six-year-old son, Manny, is deep into Greeking Out, the National Geographic podcast that delivers Greek mythology with all the dramatic flair a first grader could ask for. Dinner conversations now ricochet between Heracles, Poseidon, and real-world parallels. Last
How Much Should You Really Invest in Your Health?
“Health spending isn’t the issue, unintentional spending is.” - Raad Ghantous Over Labor Day weekend, while camping with my brother-in-law, I mentioned yet another supplement I was considering adding to my routine (sulforaphane, if you’re curious). He laughed and asked, “Where do you draw the line on
Investing in Community
“Community is a form of wealth. And like any form of wealth, it compounds when you nurture it.” - Dennis McNamara When most people hear the word investing, they immediately think of stocks, real estate, or private equity. But one of the highest-return investments any of
